7 Minute Workout Challenge
7 Minute Workout Challenge v1.3 ipa iPhone iPad iPod touch
app free Download. Researchers have selected 12 exercises that are performed
for 30 seconds with 10 second rest intervals. This high-intensity training with
little rest results in higher daily metabolism and is the equivalent of working
out for over an hour - for only slightly longer than 7 minutes.
App specification:
- Name: 7 Minute Workout Challenge
- Developed by: Fitness Guide Inc
- Category: Health & Fitness
- Version: 1.3
- Released: Oct 17, 2013
- Size: 53.0 MB
- Requirements: 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimized for iPhone 5.
App Features:
- stunning design
- both male and female trainers that guide you by video, audio, image and text
- all content is INCLUDED (no additional charges, and no need for internet connectivity)
- track your weight with our weight tracker
- track your activity with our activity calendar
- workout and unlock various achievements
Install the app from the below given links and enjoy.
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